Floatation Therapy
Floating is likely to be the most relaxing thing you've experienced! For an hour, the outside world is gone and you spend it sinking into deep relaxation. When you're not fighting gravity or constantly taking in information, your mind and body relax, recover, rebalance, heal and rest. The water is at body temperature meaning you lose track of where your body ends and the water begins... shut the door, the quiet begins and you can float in total darkness or have twinkly starlight.
Benefits Include:​
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Intense mental relaxation helped by sensory deprivation and a meditative state.
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Deep physical relaxation and release of the musco-skeletal system.
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Pain relief & healing.
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Powerful relief of stress, anxiety and insomnia. Rejuvenating energy boost.
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Deep rest comparable to 4 hours sleep, regulates sleeping patterns.
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Dopamine and endorphins released.
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Aids insomnia, depression and addictions.
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Increase creativity, imagination and clarity of thought.
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Reduces blood pressure and heart rate whilst lowering the levels of stress chemicals.
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Increased circulation, detoxification/lymphatic drainage, uptake of magnesium.
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Helps with; Arthritis, Rheumatism, Fibromyalgia, Chronic Pain, ME, MS, musco-skeletal problems, injuries, aches & pains, insomnia, depression, anxiety, stress, high blood pressure, migraines headaches, jet lag, fertility, PMT, ADHD and autism.